Monday, December 7, 2015

DEC-7 & DEC-9

The NC Endurance track workouts can be found on the main page at aerobiccapacity.com




FOOTHILL COMMUNITY COLLEGE TRACK
MONDAY, DEC-7, 5:30 TO 7:00PM


LACTATE THRESHOLD workout at aerobiccapacity.com


FOOTHILL COMMUNITY COLLEGE TRACK (cancelled due to a conflict with the track)
WEDNESDAY, DEC-9, (cancelled)


AEROBIC THRESHOLD workout at aerobiccapacity.com