tag:blogger.com,1999:blog-7833629075124217704.post5318051577508638055..comments2023-08-04T03:43:50.541-07:00Comments on Team NC Endurance: NCEAnonymoushttp://www.blogger.com/profile/07438509117108258764noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7833629075124217704.post-59731601880881007382015-03-01T14:26:40.081-08:002015-03-01T14:26:40.081-08:00Thanks Kirk. Love this feedback. Stay in touch!!...Thanks Kirk. Love this feedback. Stay in touch!!<br /><br />ChrisAnonymoushttps://www.blogger.com/profile/07438509117108258764noreply@blogger.comtag:blogger.com,1999:blog-7833629075124217704.post-77455424189917684042015-02-13T14:19:42.062-08:002015-02-13T14:19:42.062-08:00Woof! I did the 300's at mile pace and all oth...Woof! I did the 300's at mile pace and all other efforts sub mile pace (slowing from 100 to 600) which worked out pretty well. Those 3 minute rests kept feeling shorter and shorter! Great workout, Chris!Anonymousnoreply@blogger.com