The NC Endurance track workouts can be found on the main page at aerobiccapacity.com
FOOTHILL COMMUNITY COLLEGE TRACK
MONDAY, DEC-7, 5:30 TO 7:00PM
LACTATE THRESHOLD workout at aerobiccapacity.com
FOOTHILL COMMUNITY COLLEGE TRACK (cancelled due to a conflict with the track)
FOOTHILL COMMUNITY COLLEGE TRACK (cancelled due to a conflict with the track)
WEDNESDAY, DEC-9, (cancelled)
AEROBIC THRESHOLD workout at aerobiccapacity.com
