Monday, April 18, 2016

APR-18 & APR-20

The NC Endurance track workouts can be found at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
MONDAY, APR-18, 5:30 TO 7:00PM

VO2 Max workout at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
WEDNESDAY, APR-20, 5:30 TO 7:00PM

AEROBIC THRESHOLD workout at aerobiccapacity.com


Summer Fun Run at Stanford University on June 19

Let's kick off the summer by running our socks off! Sign up for the SUMMER SCAMPER to support The Lucile Packard Children's Hospital Stanford and the child health programs at Stanford University School of Medicine.

NC Endurance is encouraging our entire community to come together for a great day of fitness and fun.

How to Sign up?

Start Training!


Contact: janet@nc.fit

Monday, April 11, 2016

APR-11 & APR-13

The NC Endurance track workouts can be found at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
MONDAY, APR-11, 5:30 TO 7:00PM

LACTATE THRESHOLD workout at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
WEDNESDAY, APR-13, 5:30 TO 7:00PM

AEROBIC THRESHOLD workout at aerobiccapacity.com


Summer Fun Run at Stanford University on June 19

Let's kick off the summer by running our socks off! Sign up for the SUMMER SCAMPER to support The Lucile Packard Children's Hospital Stanford and the child health programs at Stanford University School of Medicine.

NC Endurance is encouraging our entire community to come together for a great day of fitness and fun.

How to Sign up?

Start Training!


Contact: janet@nc.fit

Monday, April 4, 2016

APR-4 & APR-6

The NC Endurance track workouts can be found at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
MONDAY, APR-4, 5:30 TO 7:00PM

LACTATE THRESHOLD workout at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
WEDNESDAY, APR-6, 5:30 TO 7:00PM

AEROBIC THRESHOLD workout at aerobiccapacity.com


Summer Fun Run at Stanford University on June 19

Let's kick off the summer by running our socks off! Sign up for the SUMMER SCAMPER to support The Lucile Packard Children's Hospital Stanford and the child health programs at Stanford University School of Medicine.

NC Endurance is encouraging our entire community to come together for a great day of fitness and fun.

How to Sign up?

Start Training!


Contact: janet@nc.fit