The NC Endurance track workouts can be found at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
MONDAY, APR-18, 5:30 TO 7:00PM
VO2 Max workout at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
WEDNESDAY, APR-20, 5:30 TO 7:00PM
AEROBIC THRESHOLD workout at aerobiccapacity.com
Summer Fun Run at Stanford University on June 19
Let's kick off the summer by running our socks off! Sign up for the SUMMER SCAMPER to support The Lucile Packard Children's Hospital Stanford and the child health programs at Stanford University School of Medicine.NC Endurance is encouraging our entire community to come together for a great day of fitness and fun.
How to Sign up?
- Go to - http://www.summerscamper.org/register/
- Click on - JOIN A TEAM
- Type in Team Name - NC Fit
- Select your race (10k, 5k, walk, etc)
Start Training!
Contact: janet@nc.fit
No comments:
Post a Comment