The NC Endurance track workouts can be found at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
MONDAY, MAR-21, 5:30 TO 7:00PM
SPEED & STRENGTH ENDURANCE workout at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
WEDNESDAY, MAR-23, 5:30 TO 7:00PM
LACTATE THRESHOLD workout at aerobiccapacity.com
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