Sunday, January 17, 2016

JAN-18 & JAN-20

The NC Endurance track workouts can be found at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
MONDAY, JAN-18, 5:30 TO 7:00PM


LACTATE THRESHOLD workout at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
WEDNESDAY, JAN-20, 5:30 TO 7:00PM


AEROBIC THRESHOLD workout at aerobiccapacity.com


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