The NC Endurance track workouts can be found at aerobiccapacity.com
GUNN HIGH SCHOOL TRACKMONDAY, JAN-25, 5:30 TO 7:00PM
VO2 MAX workout at aerobiccapacity.com
GUNN HIGH SCHOOL TRACKWEDNESDAY, JAN-27, 5:30 TO 7:00PM
LACTATE THRESHOLD workout at aerobiccapacity.com
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