The NC Endurance track workouts can be found at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
MONDAY, FEB-15, 5:30 TO 7:00PM
AEROBIC THRESHOLD OR LACTATE THRESHOLD (Coaches Choice) workout at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
WEDNESDAY, FEB-17, 5:30 TO 7:00PM
VO2 MAX workout at aerobiccapacity.com
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