The NC Endurance track workouts can be found at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
MONDAY, FEB-1, 5:30 TO 7:00PM
LACTATE THRESHOLD workout at aerobiccapacity.com
GUNN HIGH SCHOOL TRACK
WEDNESDAY, FEB-3, 5:30 TO 7:00PM
VO2 MAX workout at aerobiccapacity.com
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