Monday, September 14, 2015

SEPT-14 & SEPT-16





The NC Endurance track workouts can be found on the main page at aerobiccapacity.com




FOOTHILL COMMUNITY COLLEGE TRACK
MONDAY, SEPT-14, 5:30 TO 7:00PM


Aerobic Threshold workout at aerobiccapacity.com



FOOTHILL COMMUNITY COLLEGE TRACK
WEDNESDAY, SEPT-16, 5:30 TO 7:00PM


VO2 MAX workout at aerobiccapacity.com

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