Monday, February 22, 2016

FEB-22 & FEB-24

The NC Endurance track workouts can be found at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
MONDAY, FEB-22, 5:30 TO 7:00PM


AEROBIC THRESHOLD workout at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
WEDNESDAY, FEB-24, 5:30 TO 7:00PM


LACTATE THRESHOLD workout at aerobiccapacity.com 

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