Sunday, January 10, 2016

JAN-11 & JAN-13

The NC Endurance track workouts can be found on the main page at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
MONDAY, JAN-11, 5:30 TO 7:00PM


VO2 MAX workout at aerobiccapacity.com


GUNN HIGH SCHOOL TRACK
WEDNESDAY, JAN-13, 5:30 TO 7:00PM


AEROBIC THRESHOLD workout at aerobiccapacity.com

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