Sunday, January 24, 2016

JAN-25 & JAN-27

The NC Endurance track workouts can be found at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
MONDAY, JAN-25, 5:30 TO 7:00PM


VO2 MAX workout at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
WEDNESDAY, JAN-27, 5:30 TO 7:00PM


LACTATE THRESHOLD workout at aerobiccapacity.com

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