Monday, March 7, 2016

MAR-7 & MAR-9

The NC Endurance track workouts can be found at aerobiccapacity.com




GUNN HIGH SCHOOL TRACK
MONDAY, MAR-7, 5:30 TO 7:00PM


AEROBIC THRESHOLD workout at aerobiccapacity.com



GUNN HIGH SCHOOL TRACK
WEDNESDAY, MAR-9, 5:30 TO 7:00PM


VO2 MAX workout at aerobiccapacity.com 

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