Monday, July 27, 2015


Katrín Davíðsdóttir:  The 2015 Fittest Woman On Earth!! 

Los Altos High School
Monday, Jul-27, 5:30 to 7:00pm

It has been an incredible past few days in the world of CrossFit.  My head has been scrambled and cooked in the hot LA sun.  Amazing!!  I need to invent a new language to untangle the fantasticness that unfolded.  I love being happy!!

Intermediate & Long Distance Workout
Coach Joey will be on the track tonight with another special workout from his archive when he was a collegiate All American.  I will be back on the track Wed night.  Looking forward to seeing the crew!!

        -Coach Chris

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