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| Amazing visit to Reebok Headquarters. |
Foothill College Track
Monday, Dec-16 @5pm
Intermediate & Long Distance
500m, 400m, 300m (60sec rest between intervals)
400m easy jog
400m, 300m, 200m (60sec rest between intervals)
400m easy jog
300m, 200m, 100m (60sec rest between intervals)
400m easy jog
Pace = 1mile PR
Total: 3900m
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